"A journey of a thousand miles begins with a single step." -Chinese Proverb

I often combine cognitive-behavioral techniques with mindfulness practices to teach my clients skills to enhance important relationships in their lives, regulate emotions, and manage stress more effectively.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Take the first step today...

I've worked in the healthcare industry for the past seventeen years and the foundation of my practice is empathy, professionalism and compassion. I currently work at Silver Hill Hospital, working in a residential program with multi-diagnostic adults who are struggling with anxiety, depression, relationships and life transitions. Call me today to schedule a free consultation! I'm happy to answer any questions you have about my practice.
Erika Daniels, LPC, NCC
Psychotherapist

Services

  • Anxiety
  • Depression
  • Coping Skills
  • Life Transitions
  • Mindfulness
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Health
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Eclectic
  • Culturally Sensitive
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Psychodynamic Therapy
  • Motivational Interviewing
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