Seven Twelve Wellness

Welcome and thank you for visiting my page. I offer a free 15 minute consultation to determine if I'm what you're looking for in a therapist. I see clients both in-person and virtually via secure Telehealth. I'm available Monday-Thursday including evening sessions. I have experience working with professionals, executives and older adults struggling with depression, anxiety, emotional sensitivity, burnout, substance use, work stress, relationship issues, life transitions and retirement. I use an eclectic style that incorporates evidenced-based modalities such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Solution Focused Brief Therapy (SFBT) and more. I do this all from a client-centered counseling perspective. I am in network with insurance. In NY I accept Aetna, Cigna and Carelon. In CT I accept the insurances listed at the bottom of this page. If I'm out of network for you, I can provide you with a monthly superbill and you can submit it to your insurance for reimbursement. You can also use your Health Savings Account to pay. Call today, I'm happy to answer any questions you have about my practice!